Education and/or Experience
- A health- and fitness-focused undergraduate degree in Physical Education with a concentration or coursework in nutrition, exercise physiology or kinesiology preferred.
- One year of experience as a personal trainer or as a Group Exercise Instructor at a neighborhood gym, physical fitness franchise operation or private club.
Job Knowledge, Core Competencies and Expectations
- Ability to design and implement safe and effective classes appropriate to the group.
- Working knowledge of human anatomy, kinesiology and training principles.
- Knowledge of group fitness teaching strategies and the incorporation of music, tempo, cueing technique and rhythm.
- Excellent verbal and visual cueing skills.
- Motivates class members to excel and push themselves while demonstrating a caring attitude and conveying comments and suggestions with tact and constructive criticism.
- Knowledge of and ability to perform required role in emergency situations.
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Licenses and Special Requirements
- Current CPR and AED certification through the American Red Cross preferred.
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Physical Demands and Work Environment
- The noise level of the exercise studio is loud when class is in session.
- Must be able to push, pull or lift up to 30 pounds.
- Locker rooms and showers are often slippery and wet.
- Ability to bend, stretch, twist or reach, walk, stand, stoop, climb stairs, balance and/or crouch.
- Continuous repetitive motions.
- Physical exertion over long periods of time.
- Regular fitness conditioning and swimming.
- Must often work in a wet, humid and noisy environment.